Not me, I feel! Presumably, anyway: the official qualifying time for males my age is 3:00:00, and even accounting for the adjustment they make to keep the field measurement reasonable based mostly on how many individuals hit that, it would have to be a massive adjustment to eat up over eleven minutes. Previous such changes have been within the 5 - 6-minute vary. Some athletes are aiming even increased, however 70 - 90g/hour is a pretty frequent advice. I would have been superb: I might have simply snagged one of many Honey Stinger gels obtainable heading in the right direction, but I didn’t want to lose a gel and i didn’t want to go away it there for another person to slide or journey on. I positive would have liked to get those 10 seconds back and Healthy Flow Blood natural support have the time be 2:48:29 as a substitute, although! Like what you just learn? Add the feed to your feed reader! Thoughts, Healthy Flow Blood comments, or questions? Shoot me an e-mail (it’s manner higher than traditional feedback)! I’m Chris Krycho-a follower of Christ, a husband, and Healthy Flow Blood shop a dad. I’m a software engineer by trade