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Resting Heart Rate - The variety of instances your heart beats per minute if you find yourself relaxed and sitting nonetheless. Shin splints - A lower leg injury where there's pain alongside the entrance of the shin which may result in stress fractures. Singlet - The sleeveless top generally worn by runners. Slow twitch - Type of muscle fiber which contracts slowly but can carry out for a long time. Split times - The time it takes to run a portion of the whole run/race. Stability - Balance